Heat Pump Guide: Types, Efficiency, Costs & How They Work

How Heat Pumps Work
A heat pump moves heat instead of generating it. In summer, it moves heat from inside your home to outside (like an AC). In winter, it reverses — extracting heat from outdoor air (even in cold weather) and moving it inside. Because it moves heat rather than creating it, a heat pump is 2–3x more efficient than electric resistance heating and can be more efficient than gas furnaces at moderate temperatures.
Types of Heat Pumps
Air-Source Heat Pump (ASHP)
The most common type. An outdoor unit (looks like an AC condenser) exchanges heat with outdoor air. Connected to an indoor air handler with ductwork (ducted) or to wall-mounted heads (ductless/mini-split). Modern cold-climate ASHPs work efficiently down to -15°F to -22°F, making them viable in northern climates.
Efficiency: 300–400% efficient at moderate temperatures (for every 1 kWh of electricity, they produce 3–4 kWh of heat). Rated in SEER2 (cooling) and HSPF2 (heating).
Cost: $4,000–$8,000 installed (ducted). $3,000–$6,000 (ductless mini-split).
Ground-Source (Geothermal) Heat Pump
Exchanges heat with the ground (which stays 50–60°F year-round below the frost line). A loop of underground pipes circulates fluid that absorbs ground heat in winter and rejects heat in summer. The most efficient HVAC system available — 400–500% efficient. But the underground loop is expensive to install.
Cost: $15,000–$35,000 installed (including ground loop). Payback: 5–10 years through energy savings.
Ductless Mini-Split Heat Pump
An air-source heat pump without ductwork. An outdoor compressor connects to one or more indoor wall-mounted heads via refrigerant lines. Each head heats/cools its zone independently. Perfect for homes without ductwork, room additions, garages, and supplementing an existing system.
Cost: $3,000–$5,000 for single-zone. $7,000–$15,000 for multi-zone (3–5 heads).
Efficiency Ratings
- SEER2 (cooling): Higher = more efficient. Minimum: 14.3 SEER
- Good: 16–18 SEER
- Excellent: 20+ SEER2.
- HSPF2 (heating): Higher = more efficient. Minimum: 7.5 HSPF
- Good: 9–10 HSPF
- Excellent: 11+ HSPF2.
COP (Coefficient of Performance): Heat output divided by energy input. A COP of 3.0 means 3 kWh of heat per 1 kWh of electricity.
Federal Tax Credits
The Inflation Reduction Act provides a 30% federal tax credit (up to $2,000) for qualifying heat pumps. This significantly reduces the net cost. Some states and utilities offer additional rebates.
Costs
Ducted air-source: $4,000–$8,000.
Ductless mini-split (single zone): $3,000–$5,000.
Ductless multi-zone (3–5 heads): $7,000–$15,000.
Geothermal: $15,000–$35,000.
Annual savings vs electric resistance: 50–70%.
Annual savings vs gas furnace: 20–40% (varies by electricity/gas prices).
Frequently Asked Questions
Lumberama Editorial Team
HVAC & Energy Efficiency Specialists
Contributor to Lumberama’s reference library. Read our editorial standards and source methodology.
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